Weigh In record (no journal entry) for 27 June 2013
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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572 kcal
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Fat: 4.18g | Prot: 19.52g | Carb: 130.73g.
Breakfast: Red Grapefruit in Juice, Grapes, Bottled Water, Watermelon . Lunch: Cabbage Soup. more...
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losing 16.8 lb a week
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ThinTrimandThrilled's weight history
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