teenaluy's Journal, 08 November 2010

117.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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470 kcal

Fat: 20.00g | Prot: 8.00g | Carb: 67.00g.   Breakfast: Tazo Chai Tea Latte with Soy (Tall). Snacks/Other: lay's classic potato chips, doritos nacho cheese. more...

1488 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...