Weigh In record (no journal entry) for 09 July 2020
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239.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2020:
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335 kcal
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Fat: 18.79g | Prot: 26.60g | Carb: 15.14g.
Breakfast: Green Peppers, Red Potatoes (Flesh and Skin), Kroger Real Bacon Bits, Crystal Farms Shredded Cheddar Cheese, Egg. more...
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gaining 0.8 lb a week
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 Comments
back after a 2 week vacation
09 Jul 20 by member: 198Adams
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