Weigh In record (no journal entry) for 27 June 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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634 kcal
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Fat: 11.53g | Prot: 24.78g | Carb: 128.04g.
Breakfast: Wheat Biscuits. Lunch: Soft White Roll, Cereal Pitta. Dinner: Soft White Roll. Snacks/Other: Cream Crackers. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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