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AllieLittles
Journal
09 Jul 20
AllieLittles's Journal, 09 July 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 09 July 2020
131.6 lb
Lost so far:
48.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2020:
2143 kcal
Fat: 109.05g | Prot: 81.89g | Carb: 210.96g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Dinner:
Bob Evans Biscuit, Kroger Breakfast Sausage Links, Bob Evans Blueberry Topping, Bob Evans Plenty-o-Pancakes, Butter, Egg, Ole Yellow Corn Tortillas.
more...
1689 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 1.4 lb a week
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