Suzeque's Journal, 26 June 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 35.00g | Prot: 20.14g | Carb: 73.11g.   Lunch: Burger King Chicken Strips (3). Dinner: Stuffed Baked Potato (Peel Eaten). more...

1998 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour. more...