Weigh In record (no journal entry) for 08 November 2010
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196.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2010:
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1407 kcal
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Fat: 52.88g | Prot: 44.10g | Carb: 197.60g.
Breakfast: Multi Grain Buttermilk Pancakes with Milled Flax Seed & Soy, Natural Peanut Butter, French Vanilla Creamer, Earl Grey Tea. Lunch: Chunky Roasted Beef Tips with Vegetables Soup, zesta whole grain wheet saltine crackers, baby carrots, Marzetti Ranch Veggie Dip. Snacks/Other: Chocolate Animal Crackers, Mint Patties, sugar free apple sauce. more...
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gaining 1.4 lb a week
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