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I can finally eat some carbs today eeeee
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1117 kcal
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Fat: 29.55g | Prot: 35.57g | Carb: 186.39g.
Breakfast: Honey . Lunch: Mangos , 阿舍 乾麵. Dinner: Miso Soup. Snacks/Other: Cookie, Fried Tofu , Chocolate Chip Cookie, Milk Chocolate Candies. more...
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losing 2.3 lb a week
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