Weigh In record (no journal entry) for 26 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1288 kcal
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Fat: 92.82g | Prot: 78.77g | Carb: 34.76g.
Breakfast: Bacon, Scrambled Egg. Lunch: Blue & Roquefort Cheese Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, American Cheese, Lettuce. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Blue & Roquefort Cheese Salad Dressing, Boiled Egg, American Cheese, Lettuce. Snacks/Other: Whipped Cream (Pressurized), Honeydew Melons. more...
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steady weight
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