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saludos para todos
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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2160 kcal
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Fat: 72.42g | Prot: 179.08g | Carb: 196.65g.
Breakfast: Agua, Muslo de Pollo, Aguacate, Bimbo Pan Cero Cero, De La Esquina Cacahuates , Plátano, Clara de Huevo. Lunch: Agua, Aguacate, Frijoles Refritos, Clara de Huevo, Pechuga de Pollo. Dinner: Lala Yogurt Griego Natural, Avena, Clara de Huevo. more...
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steady weight
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