Weigh In record (no journal entry) for 08 July 2020
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214.8 lb
Lost so far: 23.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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666 kcal
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Fat: 33.50g | Prot: 41.40g | Carb: 50.84g.
Dinner: Buffalo Wings, Pizza Pizza Medium Mediterranean Vegetarian Pizza. more...
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steady weight
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cnemnel1's weight history
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