Weigh In record (no journal entry) for 08 November 2010
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263.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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565 kcal
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Fat: 18.50g | Prot: 64.00g | Carb: 42.00g.
Breakfast: Muscle Milk (11oz). Lunch: Prime Fillet Tuna Solid White Albacore in Water (Bumble Bee), Light Mayonnaise, Select Harvest Light Savory Chicken with Vegetables Soup. more...
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gaining 15.4 lb a week
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stuzor's weight history
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