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Monocogger
Journal
08 Jul 20
Monocogger's Journal, 08 July 2020
Monocogger's Profile
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Weigh In record (no journal entry) for 08 July 2020
246.2 lb
Lost so far:
0 lb
.
Still to go:
51.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 July 2020:
2426 kcal
Fat: 109.58g | Prot: 98.27g | Carb: 239.25g.
Lunch:
Cheese Risotto, Skinless Chicken Breast.
Dinner:
Samuel Adams Boston Lager, Taco John's Potato Oles (Large), Taco John's Nacho Cheese, Taco John's Softshell Taco.
more...
3532 kcal
Activities & Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Riding Lawnmower - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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