Weigh In record (no journal entry) for 08 November 2010
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153.0 lb
Lost so far: 35.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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117 kcal
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Fat: 3.64g | Prot: 3.85g | Carb: 19.00g.
Breakfast: Double Fiber Wheat Sliced Bread, Coffee (Brewed From Grounds) , Carnation CoffeeMate, 35.3oz, 1 kg. more...
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losing 14.0 lb a week
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Edcinbeck's weight history
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