Weigh In record (no journal entry) for 08 July 2020
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173.1 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1705 kcal
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Fat: 71.26g | Prot: 44.09g | Carb: 215.09g.
Breakfast: Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena. Dinner: Panrico Donuts Bombón, Harina de Trigo Blanco (Multi Usos), Hacendado Queso Para Untar. Snacks/Other: Melocotones, Hacendado Pera Conferencia, Manzana. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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