Weigh In record (no journal entry) for 08 November 2010
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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341 kcal
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Fat: 5.01g | Prot: 13.66g | Carb: 62.24g.
Breakfast: Ones California Prunes. Lunch: Light Chicken Noodle Soup (Progresso), Tortilla. more...
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gaining 3.5 lb a week
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