Weigh In record (no journal entry) for 26 June 2013
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138.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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671 kcal
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Fat: 12.43g | Prot: 15.60g | Carb: 123.08g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Original (25g), Jelly, Bananas, Tomato & Basil Soup in A Cup, Strawberry Cereal Bar. more...
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gaining 4.2 lb a week
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