Weigh In record (no journal entry) for 26 June 2013
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147.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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426 kcal
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Fat: 8.18g | Prot: 22.85g | Carb: 75.69g.
Breakfast: Lite Northern Italian, Bottled Water, Energy Wild Strawberry Sugar Free, Carrots , Carrots. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cabbage Soup. more...
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losing 18.2 lb a week
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ThinTrimandThrilled's weight history
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