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Ich freu mich so! 😻
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146.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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714 kcal
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Fat: 50.71g | Prot: 36.62g | Carb: 29.24g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen Klassisch, Gouda, Kirschtomaten, Arla Frische Bio Weidemilch, Kaffee. Lunch: Gouda, Brokkoli, Gut & Günstig Hirtenkäse, Extra Natives Olivenöl, Gelbe Paprika, Kartoffeln. more...
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2106 kcal
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Activities & Exercise:
Yoga - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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