Weigh In record (no journal entry) for 26 June 2013
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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320 kcal
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Fat: 23.00g | Prot: 21.00g | Carb: 8.00g.
Breakfast: Blue Diamond Whole Natural Almonds, Atkins Atkins Advantage Strawberry Shake. more...
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losing 14.0 lb a week
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DMartin793's weight history
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