Weigh In record (no journal entry) for 08 July 2020
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189.6 lb
Lost so far: 28.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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58 kcal
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Fat: 0.62g | Prot: 1.64g | Carb: 10.99g.
Breakfast: Maribel Abrikozen Jam Light, Rivercote Beschuit Volkoren. more...
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losing 6.9 lb a week
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marjan luijken's weight history
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