Weigh In record (no journal entry) for 08 July 2020
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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95 kcal
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Fat: 1.09g | Prot: 3.70g | Carb: 21.63g.
Dinner: 토마토, 찐단호박, 삶은 당근, 오이 (껍질 포함). more...
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steady weight
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chameseul's weight history
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