Weigh In record (no journal entry) for 26 June 2013
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208.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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923 kcal
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Fat: 41.49g | Prot: 25.50g | Carb: 111.72g.
Breakfast: Tetley Tea, Aldi Fruit & Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Tea Unsweetened, Asda Cornish Pasty. Snacks/Other: Green Tea, Matzo Crackers, Aldi Beautifully Butterfully, Tea with Milk. more...
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gaining 3.1 lb a week
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