DanielleRG's Journal, 07 November 2010

173.5 lb Lost so far: 36.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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819 kcal

Fat: 26.24g | Prot: 28.01g | Carb: 116.00g.   Lunch: water, pizza rolls. Dinner: water, chicken potato stir-fry, baked egg roll. Snacks/Other: twin pack - Original, water, peanut butter kisses. more...

2680 kcal

Activities & Exercise: Housework - 3 hours, cooking - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...