BJ's Journal, 07 November 2010

Weigh In record (no journal entry) for 07 November 2010
128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2010:
1246 kcal Fat: 64.34g | Prot: 56.53g | Carb: 117.43g.   Lunch: Special Dark Chocolate Kisses, Carrot Cake with Cream Cheese Icing, Smoked Salmon, stewed tomatoes, green beans with almonds, Fresh Pineapple, Garden Vegetable Omelet with Cheese. Dinner: trail mix, m&m's, chocolate chip ice cream, crackers, wheat thin, jarlsberg cheese, swiss cheese slice, muenster cheese slice, apple, granny smith. more...
1555 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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