Grenouille gilles's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
131.6 lb Lost so far: 7.3 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
1338 kcal Fat: 44.26g | Prot: 103.06g | Carb: 144.50g.   Breakfast: Gayelord Hauser Pollen en Pelotes, Andros Confiture Allégée Abricots, Pain Grillé de Blé Entier, Café, Karéléa Baies de Goji. Lunch: Chorizos, Macaron, Tomates Rouges, Risotto au Fromage, Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Auchan Fromage Blanc 20%, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Mixte. Dinner: Gerblé Cookie Cacao Pépites, Taillefine Yaourt Nature 0%, Bridelight Fromage, Longe de Porc (Filet), Tomates Rouges. more...
gaining 4.6 lb a week

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