Chrizelda's Journal, 18 September 2011

Weigh In record (no journal entry) for 18 September 2011
220.7 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2011:
510 kcal Fat: 18.03g | Prot: 34.08g | Carb: 51.64g.   Breakfast: Lettuce, Dill Cucumber Pickles, Toasted Whole Wheat Bread, Cooked Egg White. Lunch: Greek Salad. Snacks/Other: High Protein Snack Bar - Nut & Cranberry. more...

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