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Gained all the weight I lost during quarantine. Been avoiding the app like I’ve been avoiding the mirror. Excited to get back on track and feel good on the inside and out. It’s always great seeing other users’ meals, motivation, and stories.
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154.0 lb
Lost so far: 1.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1450 kcal
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Fat: 71.86g | Prot: 32.95g | Carb: 176.13g.
Breakfast: Oatly Oat Milk Barista Edition, Jif Creamy Peanut Butter, Trader Joe's Sourdough Wheat Sandwich Loaf, Stumptown Cold Brew Coffee. Lunch: Mission Flour Tortillas Soft Taco, Trader Joe's Tzatziki Creamy Cucumber Dip, Falafel . Dinner: Mission White Corn Tortilla (47g), Sweet Red Peppers , Cherry Tomatoes, Olive Oil , Russet Potatoes (Flesh and Skin) , Zucchini . Snacks/Other: Trader Joe's Super Premium French Vanilla Ice Cream, Nestle Milk Chocolate Morsels, Spectrum Organic Virgin Coconut Oil. more...
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gaining 5.6 lb a week
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