Weigh In record (no journal entry) for 25 June 2013
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234.8 lb
Lost so far: 1.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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181 kcal
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Fat: 2.87g | Prot: 23.78g | Carb: 14.85g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Banana Prata. more...
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losing 1.1 lb a week
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FATIMA LEMOS 's weight history
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