Weigh In record (no journal entry) for 07 July 2020
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246.9 lb
Lost so far: 18.7 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1954 kcal
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Fat: 128.74g | Prot: 102.53g | Carb: 107.39g.
Breakfast: Té (Infusión), Mandarinas. Lunch: Queso Parmesano (Rallado), Dia Capellettis Cuatro Quesos. Snacks/Other: Paladini Salamin Picado Grueso, Quinoa (Cocida), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Paty Hamburguesa Clasica. more...
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gaining 0.9 lb a week
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