Weigh In record (no journal entry) for 07 July 2020
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156.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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545 kcal
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Fat: 15.35g | Prot: 30.93g | Carb: 70.36g.
Breakfast: Кофе с Молоком, Черешни. Snacks/Other: Семга Слабосоленая, Лента Хлеб Бездрожжевой . more...
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losing 1.2 lb a week
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berezikvika's weight history
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