fayrii's Journal, 07 November 2010

121.3 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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647 kcal

Fat: 22.51g | Prot: 16.05g | Carb: 99.30g.   Breakfast: Tea Unsweetened. Lunch: Chocolate Cake (Without Frosting). Dinner: Celery. Snacks/Other: Whole Milk Fruit Variety Yogurt. more...

1513 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...