Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
textmaven
Journal
07 Jul 20
textmaven's Journal, 07 July 2020
textmaven's Profile
< Previous Entry
|
Next Entry >
Vacation meant lots of hiking, meats, and treats.
184.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2020:
1182 kcal
Fat: 37.19g | Prot: 47.96g | Carb: 177.26g.
Breakfast:
Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Apples .
Lunch:
Wellshire Farms Chorizo Pork Sausage.
Dinner:
Quaker Forged Protein Bar - Peanut Butter, Orecchiette, Bertolli Marinara Sauce, Florida's Natural 100% Pure Florida Orange Juice.
Snacks/Other:
Hershey's Miniatures, Hershey's Miniatures.
more...
702 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours.
more...
gaining 1.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
textmaven's weight history
view complete history