Weigh In record (no journal entry) for 07 July 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2020:
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1762 kcal
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Fat: 66.02g | Prot: 79.55g | Carb: 191.35g.
Lunch: Asda Wafer Thin Honey Roast Turkey, Cathedral City Mature Cheddar Cheese, Cucumber, HP BBQ Sauce, Fusilli. Dinner: Asda Unsmoked Gammon Steaks, Sweet Harvest Baby Carrots , Birds Eye Classic Waffles. Snacks/Other: Asda Chosen By You Cola , Malibu Coconut Rum, Asda Salt & Vinegars Flavour Crisps, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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