Weigh In record (no journal entry) for 06 November 2010
|
192.5 lb
Lost so far: 0.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2010:
|
2829 kcal
|
Fat: 88.54g | Prot: 67.18g | Carb: 467.96g.
Breakfast: Extra Butter Microwave Popcorn, Sugar in the Raw Packets, Cafe Blends Coffee (Small), Chicken Biscuit. Lunch: Banana, Low Fat Strawberry Banana Yogurt. Dinner: Dr. Pepper, Baked Beans, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: 1% Lowfat Milk, Vanilla Ice Creams, Traditional Lager, Dr. Pepper, gourmet kettle corn. more...
|
|
2136 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cumby's weight history
|