Weigh In record (no journal entry) for 07 July 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1261 kcal
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Fat: 36.13g | Prot: 52.00g | Carb: 190.58g.
Breakfast: Your Super Energy Bomb, Great Value Fat Free Greek Yogurt Plain, Bananas, Coffee, Mom’s Granola. Lunch: Pineapple, Panda Express Broccoli Beef, Cooked Green Cabbage. Dinner: Mushrooms, Savory Collection Vidalia Onion Dressing, Spinach, Cherry Tomatoes, Great Value Mini Pretzel Twists, Panda Express Broccoli Beef, Sabra Classic Hummus. Snacks/Other: Sweet Cherries, Sabra Classic Hummus, Great Value Mini Pretzel Twists. more...
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gaining 1.4 lb a week
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