Weigh In record (no journal entry) for 07 July 2020
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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395 kcal
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Fat: 21.58g | Prot: 28.83g | Carb: 21.78g.
Breakfast: Сырники, Простоквашино Сметана 10%, Нектарин, Арла Сыр Натура Сливочный, ВкусВилл Хлебцы Гречневые Запечённые, Яйцо Куриное, Простоквашино Молоко 2,5%. more...
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losing 1.0 lb a week
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Marina Kra's weight history
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