Weigh In record (no journal entry) for 07 November 2010
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204.5 lb
Lost so far: 2.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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160 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 6.00g.
Breakfast: Tap Water, Chunky Salsa, Reduced Fat Mexican Style Shredded Cheese, Egg Beaters - Original. more...
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gaining 0.1 lb a week
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