Weigh In record (no journal entry) for 25 June 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1282 kcal
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Fat: 27.23g | Prot: 58.36g | Carb: 215.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins, Apples. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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ssj4's weight history
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