Weigh In record (no journal entry) for 07 July 2020
|
127.2 lb
Lost so far: 24.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2020:
|
250 kcal
|
Fat: 8.10g | Prot: 11.10g | Carb: 35.10g.
Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кубанский Молочник Молоко 2,5%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
соHата's weight history
|