Weigh In record (no journal entry) for 25 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1289 kcal
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Fat: 92.39g | Prot: 79.84g | Carb: 37.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Great Value Canned Chicken, Red Onions, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, American Cheese, Lettuce. Dinner: Shari's Creamy Caramel Pecan Crunch Pie, Blue & Roquefort Cheese Salad Dressing, Broccoli Flower Clusters, Cooked Asparagus (from Fresh), Uno Chicago Grill Grilled Rosemary Chicken. Snacks/Other: Sundrop Diet Sundrop Citrus Soda (Can). more...
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steady weight
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