Weigh In record (no journal entry) for 25 June 2013
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350.0 lb
Lost so far: 37.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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444 kcal
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Fat: 9.20g | Prot: 27.93g | Carb: 68.97g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Broiled or Baked Pork Chop. Snacks/Other: Nectarines. more...
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steady weight
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mosborn44's weight history
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