Weigh In record (no journal entry) for 06 July 2020
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105.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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708 kcal
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Fat: 18.34g | Prot: 36.84g | Carb: 95.86g.
Dinner: Spicy Salmon Rolls, Spicy Tuna Rolls, Sushi Shop Rainbow Roll, Sushi Shop Dynamite Sumomaki. more...
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losing 0.5 lb a week
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