Weigh In record (no journal entry) for 25 June 2013
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167.7 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1162 kcal
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Fat: 42.58g | Prot: 49.46g | Carb: 149.22g.
Breakfast: Everything with Cheese Bagel, Low Fat Milk, Freshly Brewed Coffee (Grande), Cream Cheese. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Bananas. more...
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gaining 8.4 lb a week
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Myron Rosmarin's weight history
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