ferny.manriquez75's Journal, 06 July 2020

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Weigh In record (no journal entry) for 06 July 2020

129.6 lb Lost so far: 0.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2020:

579 kcal

Fat: 19.97g | Prot: 70.81g | Carb: 28.60g. Breakfast: Bokados Chicharrones, Coffee-Mate Crema para Café, Nescafé Café, HEB Queso Chihuahua Menonita. Lunch: Santa Cecilia Soya Texturizada Sabor Natural. more...

losing 0.2 lb a week

11 Supporters Support

Comments

HOLA!!. QUE MILAGRO!!

06 Jul 20 by member: DANTE HDZ

Ya que aprietan los pantalones regresa uno 🙊🤪😅

08 Jul 20 by member: ferny.manriquez75

NO, PUES SI; VERDAD. VA DE NUEZ.

09 Jul 20 by member: DANTE HDZ

💪🏻🙌🏻😅🤣

11 Jul 20 by member: ferny.manriquez75


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