Unnawhorrible's Journal, 25 June 2013

163.4 lb Lost so far: 2.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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530 kcal

Fat: 8.39g | Prot: 25.70g | Carb: 85.86g.   Breakfast: Mixed Salad Greens, Noodles. Lunch: White Rice, Pork Neck Bones. more...

2064 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...