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HskerGirl
Journal
25 Jun 13
HskerGirl's Journal, 25 June 2013
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Weigh In record (no journal entry) for 25 June 2013
118.4 lb
Lost so far:
0.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2013:
198 kcal
Fat: 3.71g | Prot: 27.89g | Carb: 13.10g.
Lunch:
Gourmet Bread & Butter Pickles, Turkey Breast Meat, Lettuce.
Dinner:
Baked or Broiled Cod, Tomatoes, Lettuce.
more...
1647 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 6 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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