Weigh In record (no journal entry) for 06 July 2020
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1055 kcal
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Fat: 38.99g | Prot: 88.31g | Carb: 84.78g.
Breakfast: Ham, Egg and Cheese Sandwich . Lunch: Chicken or Turkey Pate with Vegetables (Diet), Outshine Peach Fruit Bar. Dinner: Chicken Salad or Chicken Spread Sandwich, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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steady weight
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AnneMarie Scott's weight history
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