Weigh In record (no journal entry) for 25 June 2013
|
225.0 lb
Lost so far: 41.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2013:
|
513 kcal
|
Fat: 26.45g | Prot: 37.71g | Carb: 31.89g.
Breakfast: Jimmy Dean fully cooked turkey sausage links, Poached Egg, Kraft 2% Mozzarella String Cheese. Lunch: Dannon light & fit Greek Blends yogurt. Dinner: Spaghetti/Marinara Pasta Sauce, Croissant, Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelligoode's weight history
|