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after blowout
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183.5 lb
Lost so far: 1.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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1531 kcal
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Fat: 47.01g | Prot: 71.29g | Carb: 143.85g.
Breakfast: Milk (Skim), Coffee, Rye Bread, Poached Egg, Screwdriver, Chocolate Miniatures. Lunch: Battered Fish Nuggets, Fried Battered Clams, Champagne. Snacks/Other: Milky Way Bar Simply Caramel, Air Popped Popcorn. more...
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2268 kcal
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Activities & Exercise:
Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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suzzap's weight history
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